Grenade deload protein oat bar . Blueberry muffin flavour.

Sharing is caring!

Appearance: 🔹Each packet has 2 small bars totalling 70g making them slightly above average size for a protein bar. This flavour has a creamy half coating topped with crumbly pieces and dried blueberries throughout.

Texture🔹: Like the chocolate flavour thieve are very soft and chewy with a real ‘stick to your teeth’ quality and a slight crunch from the oats. Dense and stodgy in a good way. Dried blueberries add a nice chew and the crumbly bits on top add a subtle crunch.

Taste🔹: They’re very sweet overall, the creamy coating is spot on and there’s a strong blueberry flavour though out. Not sure how they’ve done it but it is remarkably muffin like.

Macros📊
Calories:238
Fat:10
Carbs:22 (fibre:7.4)
Sugar:2.2
Protein:17

I actually had to check if the macros were for both bars, they taste way better than the macros would suggest.

Protein comes from a soy/whey isolate also included in the ingredients are cashew and peanut butters, freeze died blueberries.

9/10
Pretty much checks all the boxes and easily one of the best protein flapjacks I’ve ever had. I actually preferred these to the chocolaty flavours.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.