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*this is an ebook, all weights are metric

 

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The Beltsander’s Cookbook Volume 1.

My eBook contains a straightforward guide on IIFYM (if it fits your macros), how to figure out your daily requirements and how to go about tracking them. This is an optional extra and you can choose whether or not to follow the system.

It also has 29 delicious, simple, macro friendly recipes using easy to source ingredients with the nutritional information and macro breakdown for each meal displayed. There’s ideas for breakfast, entrees and desserts.

I’ve even included step by step guides to diet friendly pizza and pie making along some simple macro friendly salad dressings to put an end to boring ass salads.

Enjoy…

Belt.

 

Screenshots:

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Learn about macros, how to set your personal targets and eat what you want  (within reason) with the flexible diet approach.

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The ultimate protein pancakes,

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Ideas for salad dressings,

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Pizzas that won’t won’t wreak your macros,

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Step by step guides to cakes,

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desserts,

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and more

 

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8 comments

  1. Hi 🙂
    Please tell me how to buy the book. Im not very good with internet shopping so can anyone explain me the easiest way to get the book?
    Thanks in advance 😉

    1. Hi,

      If you press the Add to cart button it will bring you to the payment screen. (It’s pretty straightforward from there)

      After payment you’ll receive a link that allows you to download it.

      If you have any issues don’t hesitate to email me. You’ll find my address in the about box at the top.

      Regards
      Belt

  2. Hi Belt,
    When I tried to download the book after buying it, it says that the link has expired and wont let me download it?

  3. Hi there. I bought your book a while back and we are loving it. From hubby to 3 fussy kids it’s defiantly a winner in our household! Thanks heaps. Can’t wait for the next. 👍🏼

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