Macros for the whole batch:
Calories:849
Fat:9
Carbs:170
Protein:62
Ingredients:
60g Bulkpowders vitafibre powder.
60g Bulkpowders whey.
100g puffed rice cereal
130mls water.
Topping:
10g bulkpowders Chocolate casein
10g Cocoa powder
20mls almond milk
Method:
Add the vitafibre powder in a small pan on a low heat.
Add the 30 mls water and start to whisk the mixture to combine.
Keep whisking until to mixture turns from cloud to a clear syrup.
Add your whey and puffed rice to a separate bowl.
Pour the syrup into the whey quickly and carefully fold to combine
Shape the dough into a square baking tray
Bake at 170ºC for about 10 minutes.
To make the topping:
Add the dry ingredients together in a mug, add the almond milk and mix
Allow it to cool before slicing into squares and add the chocolate topping