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Tag: recipes
The basic guide to the push pull legs workout.
What is it? Push, pull, legs (PPL) Is a training template that divides and targets muscle groups that are trained
Italian meatballs
The weather is getting better and barbecue season is upon us. Take a break from the the regular boring burgers
Banana bread protein pancakes:
I know, I know. Baking banana bread was a 2020 thing but trust me, try this one out for yourselves.