Snickers peanut butter protein bar. Appearance: 🔹 Milk chocolate coating, a nougat centre and a layer of peanut halves and
Tag: marathon
My protein Double dough brownie. Cookies and cream flavour.
Appearance:🍫 Theres a thick, square shaped, chocolate coated brownie. There’s a cookie dough base, a brownie style layer and then
The basic guide to the push pull legs workout.
What is it? Push, pull, legs (PPL) Is a training template that divides and targets muscle groups that are trained
Applied nutrition vegan indulgence Belgian chocolate orange.
Appearance: 🔹These are a three layered square with a top chocolate layer, a bright orange caramel type later and a
What it’s like to run a marathon for the first time.
It was cold October morning in Dublin City. The sky’s were clear at least but it was bitterly cold. My