halmicroutsicos➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹First attempt at a Blueberry Pie with slow cooked filling didn’t quite work out (filling too runny) so I
Category: Featured
How to make a homemade pre workout.
Making a homemade pre workout is simple and very affordable, it also gives you the added bonus of being able
Competition time: Have you spotted the new MARS Protein Bar and SNICKERS Protein Bar doing the rounds on social? Well
Beat the Beltsander fitbit group
Do you own a fitbit? Do you think you’ve got a higher output then me? Join the group and see
What’s a good BEGINNER training program?
One question I get asked very often is, Whats your training like? It’s not something I answer in any
The latest recipe recreations:
louis_eats First attempt at @the_beltsander minimum effort chocolate gateaux cake with a raspberry toffee @bulknutrients casein icing stuffing, topped with
Latest eBook recreations
dsmithyyyTonights Sweet potato protein pancakes with @dr_zaks_ltd peanut butter and Hershey’s caramel syrup and a crumbled rainbow cookie 😍 hollyfitfamThis messy salad
Fitbit charge HR
Heart rate monitors are a device that seem to be getting more and more popular lately, are they just
Latest eBook Recreations (from The Beltsander’s Cookbook Vol 2)
louis_eatsAnother creation from @the_beltsander Volume 2 e-book! Huge @gourmetgame kangaroo cottage pie. 👌🏼 louis_eatsAnother recipe from @the_beltsander latest e-book, the ultimate comfort food – Mac
Cookbook Volume 2 Recreations :
tea.to.tricepsLads the new @the_beltsander cookbook is amazing. I mean, volume 1 was unreal but this… No words for how awesome it